FitFlow

AI-generated training plans, executed in a focused workout app.

FitFlow builds a weekly training plan from a short profile — goal, experience, days per week, available equipment, and movements to avoid — then walks you through each session with a timer and per-set logging.

It also runs an MCP server, so ChatGPT can create and adjust plans directly and read your real completion records when replanning.

Connect from ChatGPT

• Open ChatGPT → Settings → Plugins
• Add a custom MCP server with URL https://mcp.wattflow.net/mcp
• Choose OAuth and create the connection, then approve it once

MCP endpoint: https://mcp.wattflow.net/mcp
Resource metadata: /.well-known/oauth-protected-resource